Psychological Systemic Coaching
Psychological Systemic Coaching
Guided by Science Led by You
Do you know these thoughts?
Why did I react like that?
Why do I feel overwhelmed?
How can I make others respect me?
Why do I care about the opinion of others so much?
What is holding me back?
You know those dreaded letters that find themselves into your postbox, bills, notices, taxes or insurance. Your first instinct might be to quickly throw them on to the ever growing pile of unopened mail. The problem is just, the longer you wait the worse it gets, you keep eyeing them and feel the dread knowing they need to be dealt with.
This mechanism is one many also like to use for their memories and emotions. Quickly throwing them into the archives to be dealt with later, or better never. Also here that tactic does not work out as well as we would like it to.
That’s where I come in.
Ready to step into your archives and declutter your brain?
In my sessions with you I will join you into your archives, take off the dust and shine a light onto the piles of shoved away letters. I know how overwhelming working on personal growth can be and though I cannot do the hard work for you I will be there to help you navigate the process.
I want to create a space where you can come to explore your emotions and organise the clutter. From my experience it can be very hard to fully understand our thoughts and actions in terms of their origins ourselves. The reason I am so passionate about this topic is because I strongly believe that knowledge is power. Knowing ourselves is the first step to understanding our needs and boundaries to live a lighter life.
I am here to hold the space for you to find your own path
